How do I stop feeling dizzy after getting off the treadmill? - feel dizzy from treadmill
I used to walk and run on the local track. Now I have to use a treadmill, and. As soon as I go, I feel dizzy. I had a heating / cooling. How can I avoid this? Or if you have more time?
Feel Dizzy From Treadmill How Do I Stop Feeling Dizzy After Getting Off The Treadmill?
1:33 AM
4 comments:
Drink lots of water .. & U & Do at least 5 minutes .... cool VERY IMPORTANT!
Stop thread mills years after completion .. STAND ARD for some time by 5 minutes after the power or thread mills .. It could be something where I would have dizzy again ...
Miracles, I feel, and try to choose a hot shower after work can move faster dizzyness
Make sure you stay hydrated. Drink water before, during and after exercise.
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