Feel Dizzy From Treadmill How Do I Stop Feeling Dizzy After Getting Off The Treadmill?

How do I stop feeling dizzy after getting off the treadmill? - feel dizzy from treadmill

I used to walk and run on the local track. Now I have to use a treadmill, and. As soon as I go, I feel dizzy. I had a heating / cooling. How can I avoid this? Or if you have more time?

4 comments:

latinpri... said...

Drink lots of water .. & U & Do at least 5 minutes .... cool VERY IMPORTANT!

MOODY GAL said...

Stop thread mills years after completion .. STAND ARD for some time by 5 minutes after the power or thread mills .. It could be something where I would have dizzy again ...

dlw_2009 said...

Miracles, I feel, and try to choose a hot shower after work can move faster dizzyness

01230123 said...

Make sure you stay hydrated. Drink water before, during and after exercise.

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